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  <url>
    <loc>https://www.wellspacemaine.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-23</lastmod>
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  <url>
    <loc>https://www.wellspacemaine.com/trainingcareers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-04-15</lastmod>
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      <image:title>Training &amp; Careers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/1661536373403-P9WGGHPYXL0W8YE2P76V/Erika+Pausman+2.jpg</image:loc>
      <image:title>Training &amp; Careers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/1661536461100-SY9T7FC3IVI1S2UC7P06/Rebecca+Curry+2.jpg</image:loc>
      <image:title>Training &amp; Careers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/611e4d13-e27e-43ab-85d3-0566ecaf87c6/Kate+Hyde.jpg</image:loc>
      <image:title>Training &amp; Careers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/b09b5d02-6641-4e01-9f28-16058c63c816/Phyllis+Fitzsimmons-Luce.jpg</image:loc>
      <image:title>Training &amp; Careers</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/0466b92c-0405-41a6-a50e-5d4f716820bb/Contact+Training.png</image:loc>
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  </url>
  <url>
    <loc>https://www.wellspacemaine.com/kathleen-kane</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/81da3dfd-7b18-4606-b1f3-11cf8eca40c6/Kathleen+Kane.jpg</image:loc>
      <image:title>Kathleen Kane - Kathleen Kane, LMFT</image:title>
      <image:caption>WellSpace Clinician (She/Her) Kathleen provides couples, family, and individual therapy working mainly from a humanistic approach, with some elements of the psychodynamic perspective. She is also experienced with the treatment of eating disorders. Kathleen focuses on identifying personal and relational patterns. Through learning about where these patterns may have originated and how they impact one’s life and relationships, she works with clients to find new solutions, and to discover and practice maintainable tools for long-lasting change. Bachelor of Arts, Fordham University Master of Marriage and Family Therapy, Hofstra University Internship: North Brooklyn Marriage and Family Therapy Fellowship: WellSpace Behavioral Health</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/rebecca-curry</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/7c2e455e-eda3-45d0-bc4a-3bbae03aab5c/Rebecca+Curry.jpg</image:loc>
      <image:title>Rebecca Curry - Rebecca Curry, LCSW &amp; LICSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Rebecca Curry is a licensed clinical social worker who has over 25 years of experience working with children, adolescents, adults and families who are trying to cope with and heal from trauma and better manage symptoms of various mental health disorders.  Rebecca’s approach focuses on a collaborative experience within a judgement free, supportive and nurturing therapeutic relationship. Rebecca's work is eclectic as she strives to meet each client where they are in order to assist them in their own journey towards growth and healing. Rebecca tailors the interventions she uses in sessions to each client and family. She has experience using person-centered therapy, Cognitive Behavioral Therapy, Trauma Focused, strength based therapy, attachment based/ARC methods, psychodynamic perspective, mindfulness techniques, motivational interviewing, crisis intervention and DBT among other modalities. Additionally, Rebecca's career has also focused on providing clinical supervision to other therapists along with both program development and management of various levels of services for youth. Bachelor of Arts, University of New Hampshire Master of Social Work, Boston University Licenced in Maine &amp; Massachusetts</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/christina-markeulis</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/1d1da2fc-53df-4ef1-a7f2-28d75b8e3e1f/Christina+Markoulis.jpg</image:loc>
      <image:title>Christina Markeulis - Christina Markoulis, LCSW, CADC</image:title>
      <image:caption>WellSpace Clinician (She/Her) Since 2008 I have been providing one-on-one therapy with individuals 18 and older. As individuals we have taken in various messaging from childhood through adulthood, and many of these messages have caused pain, suffering, and a detachment from our true self. My goal as a therapist is to identify these messages with you and reshape the narrative to assist you in finding your unique self and to begin your journey of radical self-love and healing. The work that we do together would be to uncover where these messages have come from and how to develop a narrative that reflects your authentic and true self.  The work that I do is rooted in being trauma-informed and utilizing  various modalities such as Cognitive Behavioral Therapy,  psychodynamic therapy, and building a strong therapeutic alliance  which will allow you to feel safe in discussing what has brought you  to therapy. I work closely with individuals who have eating disorders,  PTSD, depression, anxiety, negative self-image, and addiction.   As a white, cis-gender, able-bodied, fat therapist, I am dedicated to  the work of body liberation and assisting individuals on their journey  to developing a loving and peaceful relationship with their bodies.  I believe in the process of exploring self, others, and our world and  how messages of appearance impact us and how we see ourselves in the world. I believe these messages can cause the continuation of trauma, as well as a disconnection with how we see ourselves in the world.  Bachelor of Arts in Psychology, SUNY Institute of Technology at Utica/Rome Master of Social Work, University of New England Internship: Peace Action Maine</image:caption>
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  </url>
  <url>
    <loc>https://www.wellspacemaine.com/julia-st-john</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/9ee20e99-cbd8-416b-bd7b-f6843dbceb2e/Julia+St+John.jpeg</image:loc>
      <image:title>Julia St. John - Julia St. John, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Julia provides individual, couples, and family therapy. She prioritizes a therapeutic approach that is collaborative, and connection driven as clients work toward unlocking their most full potential. Julia has a variety of experience working with dissimilar populations and diverse needs. She practices through a humanistic lens, focusing on the individual as a whole and maintaining a mindfulness-based perspective. She is trained in Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy- an empirically supported approach to helping people with a wide range of concerns. Julia believes in the aim of ACT, to help you cultivate a rich and meaningful life while effectively handling painful feelings and thoughts that inevitably exist through the lifespan.  Bachelor of Arts in Social Work, University of Maine Master of Social Work, University of Maine Internship: Acadia Hospital</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/durinda-chace</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/710e647e-149b-4189-b16b-e5352ee55a62/Durinda+Chace.jpg</image:loc>
      <image:title>Durinda Chace - Durinda Chace, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Durinda Chace is a Licensed Clinical Social Worker who believes we are all capable of creating a satisfying life despite some of the challenges presented to us. She graduated with a Master of Social Work from Rhode Island College. Over time she has worked in several settings with children, adolescents and adults. Durinda uses multiple modalities such as Cognitive Behavioral Therapy (CBT), Problem Solving Process and Strength Based. Life is a process which presents us with choices and therapy is one way to achieve a more balanced life. Masters in Social Work, Rhode Island College</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/lindy-graham</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/28b2e0ea-2678-480d-8cb8-6ff049aa7138/Lindy+Graham.jpeg</image:loc>
      <image:title>Lindy Graham - Lindy Graham, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Lindy has been providing individual, couples, and group psychotherapy from a feminist psychodynamic orientation since 2004. Lindy specializes in the treatment of eating disorders, adolescent and young adult health, and LGBTQI health. Lindy also provides clinical supervision and consultation to clinicians in the field of social work and counseling. She also directs WellSpace@Work’s therapist access program providing counseling to the Maine workforce through employer benefits. Bachelor of Arts in Psychology, Connecticut College Master of Social Work, Smith College School for Social Work Internship: University of Virginia, Counseling and Psychological Services Fellowship: Harvard University, Student Health Services</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/alexis-husson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/d8d3ce73-a4fd-4e4d-9129-97286dc827af/Alexis+Husson.jpeg</image:loc>
      <image:title>Alexis von Roth - Alexis von Roth, LMFT, PMH-C</image:title>
      <image:caption>WellSpace Clinician (She/Her) Hi, I’m Alexis. I’m a relationship-focused therapist who supports individuals and couples moving through times of change, growth, and uncertainty. I specialize in perinatal mental health, supporting both birthing and non-birthing partners through pre-conception, fertility challenges, pregnancy, loss, postpartum, and parenting. I especially enjoy helping couples strengthen communication, deepen connection, and build friendship as they navigate the many transitions of family life. I also work with clients feeling worn down by the state of the world—whether it’s political stress, climate anxiety, or the uncertainty of what comes next. Before becoming a therapist, I worked as an outdoor educator with teens and families and as a case manager supporting vulnerable communities, experiences that continue to shape my grounded, compassionate approach. I offer both virtual sessions and nature-based therapy, including walk-and-talk options for those who feel more at ease outdoors. However we meet, my goal is to create a space where you feel comfortable showing up as you are and exploring what matters most to you, so you can move toward more clarity, connection, and ease. Bachelor of Arts, Antioch University Seattle Master of Arts in Marriage and Family Therapy, Antioch University New England Internship: Antioch Couple and Family Therapy Institute, Sweetser School Based Services, Cumberland Counseling Fellowship: WellSpace Maine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/mae-clifford</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/7a5af9b5-1aa8-4897-9b7b-fa2d11c11f6b/Mae+Clifford.jpeg</image:loc>
      <image:title>Mae Clifford - Mae Clifford, PMHNP</image:title>
      <image:caption>WellSpace Psychiatric Nurse Practitioner (She/Her) Mae is a Board Certified Psychiatric Mental Health Nurse Practitioner. She artfully combines her passion for neurobiology with targeted psychotherapeutic interventions to evaluate, diagnose and treat mental health conditions.  Mae is experienced in working with clients across the lifespan from diverse and complex backgrounds.  She looks forward to the expression of wellbeing that clients feel when they work in partnership to find the right medication, and has seen the healing that comes from integrating medications with psychotherapy.          College of Charleston BS in psychology University of Southern Maine MSN, PMHNP</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/kate-hutcheson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/0bf9a770-b34e-4899-b6de-9a0f9232932b/Kate+Hutcheson.jpg</image:loc>
      <image:title>Kate Hutcheson - Kate Hutcheson, LCPC-CC</image:title>
      <image:caption>WellSpace Clinician (She/Her) Kate specializes in working with adults, as well as young adults. She has worked primarily with women navigating anxiety, depression, life transitions, disordered eating, physical health challenges, trauma, as well as prenatal and postpartum. Her approach is grounded in curiosity and warmth, allowing her clients to feel safe and supported while working together to uncover their individual healing power. Kate’s experience is eclectic yet complimentary with a background in integrative nutrition, health coaching, yoga and functional movement, she draws from a wealth of holistic healing knowledge to support the therapeutic work. Kate utilizes various therapeutic modalities but predominantly focuses on mindfulness, psychodynamic theory, and somatic work, all from a strengths-based approach.  Through mindful collaboration, Kate assists her clients in finding the space they need to uncover greater meaning and freedom in their lives.  Bachelor of Social Science, Health Promotion, McMaster University (Canada) Masters of Science and Education, Mental Health Counseling, Fordham University (NYC) Certificate in Holistic Nutrition, Integrative Health Institute (Canada) Internship: Kull Initiative for Psychotherapy, Psychotherapist (NYC)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/erika-pausman</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/9452e4ac-0b4d-43d4-915f-ab235eb0b7ee/Erika+Pausman+2.jpg</image:loc>
      <image:title>Erika Pausman - Erika Pausman, LCPC</image:title>
      <image:caption>WellSpace Clinician (She/Her) Erika is a Licensed Clinical Professional Counselor who has over 20 years’ experience in the behavioral health field. She offers psychotherapy services to children, teens and adults who struggle with anxiety, depression, stress management, adjustment and transition challenges that are interfering with one’s ability to function at their full potential. Centering on the therapeutic relationship, she utilizes an eclectic approach tailored to the individual that meets clients where they are and incorporates individual person-centered therapy, play therapy with children, cognitive-behavioral therapy, solutions-focused brief therapy, and parent-child relationship therapy. She provides a safe, approachable environment for a child, teen or adult to address life’s challenges, increase coping skills and set out on a journey to find joy and meaning in their lives. Bachelor of Arts, Furman University Master of Counseling Psychology, University of North Carolina, Charlotte</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/jack-flanagan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/7576128e-3d70-455c-8dd2-1e8b5b97db88/John+Flanagan.jpeg</image:loc>
      <image:title>Jack Flanagan - Jack Flanagan, LCPC</image:title>
      <image:caption>WellSpace Clinician (He/Him) Jack is a Licensed Clinical Professional Counselor with 7  years of experience as a counselor and 25 in allied careers of adventure-based personal and corporate leadership development.   He works with teens and adults who struggle with anxiety, depression, stress, trauma, transitions, and the creation of desired change.    He believes that clients have untapped wells of resilience and the desire to grow. A basic task of therapy is to guide and support clients’ efforts to  recognize and reconnect to these strengths and use them to build the life they long for.  Jack has training and experience using Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment therapy.  He draws from person and emotion centered, narrative, cognitive-behavioral, dialectic, mindfulness and motivational approaches.  Jack is focused on co-creating a positive, supportive and, above all, helpful therapeutic relationship that serves healing and movement toward your goals.  Bachelor of Science - Forestry, University of Wisconsin - Madison Master of Science - Organization and Management - University of Antioch New England Master of Counseling -  University of Southern Maine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/leadershipteam</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/1655138618783-VVHEI6IP9CMUGAVEPLQ3/Lindy+Graham.jpeg</image:loc>
      <image:title>Leadership Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/1656008558460-Y39VQCTAVMONHG2EXML7/Marc+Anton.jpg</image:loc>
      <image:title>Leadership Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/1661536556029-1C5UL901AS9AT9ME3PL8/Erika+Pausman+2.jpg</image:loc>
      <image:title>Leadership Team</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/d6943cf9-aa08-446d-8aec-baa4dff5f9b8/DSC_4927.jpg</image:loc>
      <image:title>Leadership Team</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/emilie-kipp</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/c4d4c198-6f10-4248-8207-5202b11926f5/B183389A-D11A-4BFF-B9B0-BDA0E713DD12.jpeg</image:loc>
      <image:title>Emilie Kipp - Emilie Kipp, LCPC</image:title>
      <image:caption>WellSpace Clinician (She/Her) Emilie provides individual therapy to young adults, adults, and older individuals struggling with anxiety, depression, trauma, addiction history, and transitions. Emilie puts emphasis on the therapeutic relationship to create a safe, judgement free space to guide the client toward change. She utilizes an eclectic approach to meet the client where they are and incorporates cognitive behavioral therapy, motivational interviewing, solution-focused approaches, and person-centered therapy. Emilie looks forward to joining with you through your personal journey of growth and change. Bachelor of Science in Human Development and Family Studies with a minor in Psychology, Penn State University Masters of Science in Mental Health Counseling</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/nalini-lane</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/8f9057cd-be51-4455-aafb-1c51952b19f6/Nalini.jpg</image:loc>
      <image:title>Nalini Lane - Nalini Lane, LCPC-CC</image:title>
      <image:caption>WellSpace Clinician (She/Her) Nalini specializes in working with young adults and adults from an insight-oriented perspective. Her approach is grounded in safety and curiosity, which allow for the client to grow and heal in their own time. She offers psychotherapy services to those who may be struggling with eating disorders, anxiety, depression, and trauma. Nalini has a background in nutrition, yoga, meditation, and general wellness, which are influential in her therapeutic work. She draws from various modalities and theories including attachment theory and polyvagal theory. Bachelors of Science in Dietetics, Nutrition and Food Science, University of Vermont Master of Science in Clinical Mental Health Counseling, University of Vermont</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/amity-jackson</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/547cfd01-fbdd-4bb4-814f-1851e4aca774/Amity+Jackson+2.jpg</image:loc>
      <image:title>Amity Jackson - Amity Jackson, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Amity’s goal is to help her clients discover positive solutions when dealing with a variety of concerns involving relationships, thought patterns or behaviors. Amity works from a collaborative, strengths-based perspective to identify specific, meaningful treatment goals and an effective plan to alleviate distress. Amity works with adolescents and adults, as well as families and couples, and utilizes evidence-based treatment options to help her clients better navigate life situations. Bachelor of Arts in Psychology, Saint Mary’s College of Maryland Master of Social Work, Rhode Island College Fellowship: WellSpace Maine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/sonia-mcgrath</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/6d313827-2b14-4db8-92c7-87c06ca5fd31/Sonia+McGrath.jpg</image:loc>
      <image:title>Sonia McGrath - Sonia McGrath, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) In a world that so often moves in unanticipated ways, finding a safe and open place to navigate new paths is so very important. Sonia is dedicated to offering a safe and compassionate space to process and work collaboratively with you to define your needs and vision. Sonia's years of counseling experience has allowed her the opportunity to work in different modalities, and the great lesson she has learned is that one approach does not fit all. Anxiety, depression, parenting, stress management and life transitions are of special interest to her, yet she is open to the needs that may fall outside of these interests. Her approach is dependent on the therapeutic rapport and collaborative goal setting, while remaining individually focused on your needs. She will work to meet you where you are in your journey, and you will go from there, together. Bachelor of Arts, Early Education, University of Maine, Orono Master of Social Work, University of New England Internships: MidCoast Hospital, Behavioral Health Unit, Center for Grieving Children</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/kate-hyde</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/c20e7bfd-6ff3-4501-80b8-bbbb1663cc75/DSC_2934.jpg</image:loc>
      <image:title>Kate Hyde - Kate Hyde, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Kate Hyde, MSW, LCSW: Kate is a Licensed Clinical Social Worker who has nearly 15 years of experience in the mental wellness field. She offers psychotherapy services to individuals, families, and groups across the lifespan who struggle with a variety of circumstances including anxiety, depression, life stress, trauma, and adjustment challenges. Kate is a clinical supervisor and also provides counseling through WellSpace@Work.  Centering on the therapeutic relationship, Kate believes in using a collaborative approach to meet the needs and goals of each individual. She incorporates person-centered therapy, play therapy with children, cognitive-behavioral therapy, solution-focused brief therapy, and group therapy. She also conducts Equine Assisted Therapy and Equine Assisted Learning experiences. Kate strives to provide a safe, non judgemental space for clients to address life’s challenges in order to improve overall wellness. Bachelor of Arts in Education: Wittenberg University Master of Social Work: Washington University in St. Louis Fellowship: Boston Children’s Hospital, Department of Psychiatry Previous positions: Clinical Supervisor, Adjunct Faculty, Lecturer, Consultant, Trainer, and Lead Clinician in university, school, community and hospital settings.</image:caption>
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  </url>
  <url>
    <loc>https://www.wellspacemaine.com/kevin-freeman</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/a0798455-1046-4b16-98f4-fa99154ad842/Kevin+Freeman.jpeg</image:loc>
      <image:title>Kevin Freeman - Kevin Freeman, LCSW</image:title>
      <image:caption>WellSpace Clinician (He/Him) Kevin holds the belief that every individual has the capacity and potential to grow and connect. He values the expertise of clients found within their life experience. He also passionately believes in the strength and synergy found within the therapeutic relationship. A few of Kevin’s essential qualities are curiosity, compassion, authenticity, and collaboration. He is drawn to life story and narrative approaches that help uncover yet undiscovered meaning. He also believes that we all, at times, wrestle with complex inner parts and that building relationship, openness and affection with these parts can be a gateway to growth. His background includes research on causes and consequences of chronic loneliness, particularly the impacts of culturally scripted gender roles. He has also been influenced by models of intergenerational family dynamics in particular the transmission of trauma. Kevin attempts to remain aware of how mental health issues are framed within lifespan context and that each stage of life holds unique sets of challenge and reward. University of Vermont, Environmental Studies BS University of New England, School of Social Work MSW Fellowship: WellSpace Maine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/insurance</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-13</lastmod>
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    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/lindy-graham-ceo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/3e5b8aee-adde-4341-8f81-8666dc849fe1/Lindy+Graham.jpeg</image:loc>
      <image:title>Lindy Graham CEO - Lindy Graham, LCSW</image:title>
      <image:caption>WellSpace Founder, CEO (She/Her) Lindy has run her own therapy practice in Maine since 2007, creating WellSpace Maine in 2017. She manages the majority of executive tasks for both WellSpace Maine and WellSpace@Work. She has brought her decades-long vision of creating a robust mental health practice to fruition and is dedicated to its continued efforts to provide the highest quality care.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/erika-pausman-coo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-19</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/fb372d3b-2bbd-4493-bb89-5bef8658bcb0/Erika+Pausman+2.jpg</image:loc>
      <image:title>Erika Pausman COO - Erika Pausman, LCPC</image:title>
      <image:caption>WellSpace COO (She/Her) Erika has been a Licensed Counselor for 20 years, joining WellSpace Maine in 2019. She has substantial experience with the corporate side of Behavioral Health in both managed care and EAP settings. She is responsible for expanding sales, Quality Assurance, and operations for WellSpace@Work.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/marc-anton-cfo</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-08-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/59ff4c89-9718-4317-8773-16bd26d9c836/Marc+Anton.jpg</image:loc>
      <image:title>Marc Anton CFO - Marc Anton</image:title>
      <image:caption>WellSpace CFO (He/Him) Marc Anton is the Chief Financial Officer of WellSpace with over 20 years of experience across financial management and strategy. Marc oversees the accounting, provides business support, and financial planning for the company. Prior to WellSpace, he was the founder of MarinaSales Asset Advisors, a boutique business advisory firm. He has held positions as a Financial Business Advisor for Coastal Enterprises, Inc. and a Regional Finance Manager for GE. He is a graduate of the University of Southern Maine and currently resides in Yarmouth with his family.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/mental-health</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-26</lastmod>
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      <image:title>Mental Health</image:title>
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      <image:title>Mental Health</image:title>
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      <image:title>Mental Health</image:title>
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      <image:title>Mental Health</image:title>
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      <image:title>Mental Health</image:title>
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      <image:title>Mental Health</image:title>
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      <image:title>Mental Health</image:title>
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  </url>
  <url>
    <loc>https://www.wellspacemaine.com/molly-stewart</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/8c656b38-cd2b-4ac4-be94-3b195c9f41c4/Molly+Stewart</image:loc>
      <image:title>Molly Stewart - Molly Stewart, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Molly Stewart is a Licensed Clinical Social Worker with more than ten years of experience in helping individuals navigate life’s challenges. Specializing in Acceptance and Commitment Therapy (ACT) and mindfulness-based approaches, Molly works with clients to explore their values, cultivate self-awareness, and manage difficult thoughts in supportive, practical ways. Her approach is centered on creating a warm and non-judgmental space where clients feel comfortable to explore their experiences and grow at their own pace. With a trauma-informed perspective, Molly helps clients develop skills that build resilience and support personal growth. She is committed to helping people find ways to live more fully in the present and make choices aligned with what truly matters to them. If you’re looking to understand yourself more deeply and move toward your goals with intention, Molly is here to support you on that path. Bachelor of Social Work, University of Southern Maine Master of Social Work, University of Southern Maine Internships: Opportunity Alliance + Cancer Community Center Research: Peer Support at Amistad   Specialization: Acceptance &amp; Commitment Therapy,  Clinical Hypnosis, Meditation + Mindfulness Practices</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/phyllis-fitzsimmonsluce</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/586868b8-d268-4a8c-9401-f2a6ff921cfb/Phyllis+Fitzsimmons-Luce.jpg</image:loc>
      <image:title>Phyllis Luce - Phyllis Luce, LCPC</image:title>
      <image:caption>WellSpace Clinician (She/Her) Phyllis is a counselor and clinical supervisor with over 20 years of experience. Her approach can be described as person centered, mindful, compassion based and authentic. She creates a safe, judgement-free space in which to explore life’s challenges and finds it rewarding to work with clients on making meaning through the lifespan, including: navigating major life transitions around relationships, parenting and career, grief &amp; loss, trauma, shame, self worth, and identity. While holding a justice oriented lens that considers the larger social context in which we all find ourselves, Phyllis meets you where you're at and helps you explore blocks and uncover strengths in order for you to move forward into your best, most authentic life. Ultimately, the healing therapeutic journey is one of collaboration, rapport, and meaningful exploration that leads to growth.  Bachelor of Arts, International Relations &amp; Government, Simmons College Master of Arts, International Education Management, School for International Training Master of Science, Clinical &amp; School Counseling, University of Southern Maine Training in: Integrative Yoga Therapy, Self-Compassion and Mindfulness Practices, ACT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/julia-wood</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/60d2733c-d32d-4c61-a85a-75d0adebbe63/DSC_2736.jpg</image:loc>
      <image:title>Julia Wood - Julia Wood, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Julia provides individual psychotherapy from primarily psychodynamic and somatic orientations. She specializes in working with late adolescents and young adults who are navigating existential anxieties, as well as with individuals of any age seeking to heal their relationship with food or body image. She is also passionate about working with identity, gender, and sexuality exploration. Her primary goal in counseling is to provide an open, safe, and curious environment that allows her clients to reclaim their own story and find healing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/theo-sweezy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/d8be71c3-0de6-4d76-bbd9-0c9e270e761a/Theo+Sweezy.jpeg</image:loc>
      <image:title>Theo Sweezy - Theo Sweezy, MSW-CC</image:title>
      <image:caption>WellSpace Clinician (She/They) Before getting their MSW, Theo worked at a neurofeedback clinic and during graduate school, they did a clinical internship at the Hilltown Youth &amp; Recovery Theatre in Heath, MA, a circus and performing arts program for youth whose lives have been touched by addiction. They primarily use Internal Family Systems (IFS) therapy, an approach based on curiosity and compassion. They are IFS Level 1 trained and work with teens and adults of all ages. Bachelor of Arts in Geosciences, Smith College Master of Environmental Law, Vermont Law School Master of Social Work, University of New England Internships: Hilltown Youth Recovery Theatre; ServiceNet</image:caption>
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  </url>
  <url>
    <loc>https://www.wellspacemaine.com/jordan-hebert</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-31</lastmod>
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      <image:title>Jordan Hebert - Jordan Hebert, LMSW-CC</image:title>
      <image:caption>WellSpace Clinician (He/Him) Jordan believes in a person-centered approach to therapy, focused on identifying ambivalence and incongruence, and moving toward clarity and coherence. Jordan also believes that as human beings we have the innate freedom and will to choose our meanings and values. Jordan lays the foundation for the therapeutic alliance using a trauma-informed approach centered on collaboration, choice, transparency, safety, and empowerment. Jordan hopes to help clients reduce shame and stigma through radical acceptance, listening without judgment, and conveying empathy. Jordan is also passionate about sharing information with clients about human development, neuroscience, the impact of trauma, the psycho-somatic connection, and social-emotional learning. Jordan is dedicated to helping clients identify their strengths, and introducing them to their infinite potential and capacity for thriving. Jordan brings 10 years of experience in education prior to completing his MSW. During his program, he also worked in non-profit programming for youth and adults at Maine Boys to Men where he provided training and facilitated groups examining and expanding perspectives on gender, gender expression, parenthood, and provided support to new Mainers. He has several years of experience serving diverse clientele, including incarcerated men and women, refugees and asylum seekers in Maine, transgender and gender diverse youth, as well as youth and families of all constellations and socioeconomic standings. These experiences have nurtured a deep sense of cultural humility within him. He has experience working in areas such as gender-based violence (domestic and sexual violence), substance use and recovery, and he also really enjoys working with adolescents. Bachelor of Arts in Economics, University of Southern Maine Master of Social Work, University of New England Clinical Internship: Wellpath at Maine Correctional Center Subsequent Trainings: Non-Violent Communication, Motivational Interviewing, Trauma-Informed Yoga</image:caption>
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  </url>
  <url>
    <loc>https://www.wellspacemaine.com/devon-mccann</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/101ad424-a4c6-488a-836f-4d2c40bee95a/DSC_2994.jpg</image:loc>
      <image:title>Devon McCann - Devon McCann, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Devon provides therapy services to individuals across the lifespan and has worked primarily with clients navigating anxiety, depression, life transitions, family/relationship issues, and trauma. She focuses on creating comfort and safety within sessions and prioritizes building a strong therapeutic relationship as the foundation for change. Her approach is grounded in empathy and non-judgement and incorporates a variety of treatment modalities to meet the unique needs of each individual. She strives to help her clients develop a deeper understanding and compassion for themselves as they navigate life’s challenges and work towards personal growth and healing. Bachelor of Arts, Middlebury College Master of Social Work, University of New England Internship: Spurwink Services, Outpatient Therapy Program</image:caption>
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  </url>
  <url>
    <loc>https://www.wellspacemaine.com/katy-maccoll</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/f69c47a8-91ff-48b4-84f6-698b88b959a6/DSC_3090.jpg</image:loc>
      <image:title>Katy MacColl - Katy MacColl, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Katy is a Licensed Clinical Social Worker who draws on her broad range of experience to cultivate a supportive and thoughtful environment. Katy has worked with individuals across the lifespan to address a wide range of challenges. Her focus is on helping clients identify and overcome barriers that may be preventing them from moving forward and achieving their goals. Katy has extensive experience working with individuals who have experienced acute, chronic, or complex trauma. As a trained EMDR therapist, she uses this evidence-based approach to help clients process and heal from trauma, allowing them to integrate those experiences into their lives without letting them define how they move through the world on a daily basis. Katy aims to provide a practical, solution-focused approach that empowers clients to identify their strengths and make meaningful progress toward their personal goals. Whether you're struggling with past trauma or facing current challenges, she is here to support you in creating positive change and moving forward. Bachelor of Science, Champlain College, Burlington, Vermont Master of Social Work, University of Southern Maine, Portland, Maine Fellowship: Wellspace Maine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/jason-mcgillvray</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/ff37ca29-a07a-42b9-9220-f2c187e5efbf/DSC_2872.jpg</image:loc>
      <image:title>Jason McGillvray - Jason McGillvray, LCSW</image:title>
      <image:caption>WellSpace Clinician (He/Him) Jason McGillvray joined the WellSpace 2023 Fellowship Cohort after over a decade in the Portland Hospitality scene.  Having worked with both teens and adults, Jason prefers client-centered approaches, and believes in the importance of developing the relationship.  Operating primarily from a person-in-environment perspective, he strives to explore relationships, patterns, and emotions as they relate to the individual. Bachelor of Arts in English, The College of Brockport, NY Master of Social Work, University of Southern Maine, Portland, Maine</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wellspacemaine.com/meg-webster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/628933e1f51efc39bee99bf2/e178a31e-1143-4166-a67b-fa5bbb193c24/DSC_3856.jpg</image:loc>
      <image:title>Meg Webster - Meg Webster, LCSW</image:title>
      <image:caption>WellSpace Clinician (She/Her) Meg (she/her) provides therapy to individuals experiencing anxiety, depression, grief &amp; loss and/or exploring questions around identity,  relationships and other major life transitions. She graduated with a Master's Degree in Social Work from the University of New England and holds certificates in Creative Arts and Aging and Diversity. Meg is guided by a philosophy that each person carries unique values, wisdom, resiliency, and an innate capacity to heal.  Her style is always collaborative and trauma-sensitive.  She draws from narrative/life story approaches as well as creative arts and mindfulness-based therapies to help individuals develop new insights and skills that ultimately empower them to feel freer in choosing lives that are meaningful to them.  She has experience with ACT, CBT, DBT, emotion-focused and psychodynamic therapies. Prior to WellSpace Maine, Meg worked with children and families experiencing grief and loss or facing life-impacting and terminal illness.  She also worked as a therapist at the Maine State Prison and is a freelance writer and media artist.  Meg has worked extensively with multicultural and marginalized populations and is committed to creating spaces that are equitable and inclusive. Curiosity, compassion, and collaboration are at the heart of Meg’s work.  Her goal is to create a therapeutic setting that is safe and transparent and therefore conducive to building a strong therapeutic relationship that will lead to lasting healing.    Masters in Social Work, University of New England Fellowship: WellSpace Maine</image:caption>
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  </url>
  <url>
    <loc>https://www.wellspacemaine.com/faye-dibella</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-28</lastmod>
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  </url>
  <url>
    <loc>https://www.wellspacemaine.com/lewiston</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2023-10-27</lastmod>
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      <image:caption>WellSpace Clinician “Sau cơn mưa trời lại sáng.” After the rain, the sky clears. Belle is a Vietnamese American clinician, first-generation scholar, and community builder, born and raised here in Maine. Belle’s work is shaped by her immigrant family, the quiet stories and sacrifices that raised her, and a deep belief in the healing power of relationship. For Who:  Belle provides therapy to individuals and couples who find themselves in the in-between—grieving what has been lost, questioning who they are becoming, and carrying stories shaped by migration, culture, attachment, and intergenerational histories. The struggles that bring people to therapy—conflict, distance, anxiety, or emotional fatigue—are often less about what is “wrong” and more about what has been carried quietly for a long time. Specialization/Training/Background:  Experience In Area of:  Specialization: Belle’s practice is relational, culturally responsive, and trauma-informed. Her work is collaborative from a person-centered lens, grounded in the belief that we all deserve to be unconditionally valued and understood within the systems that shape our lives. She draws from attachment-based frameworks, parts-informed approaches, and body-aware practices to support clients in listening more closely—to themselves and to one another. Examples of Issues: Emotion-Regulation, Family-Conflict, Grief, Racial-Identity, Relational-Concerns, Self-Esteem Approach:  Her practice is relational, culturally responsive, and trauma-informed. Belle works collaboratively from a person-centered lens, grounded in the belief that we all deserve to be unconditionally valued and understood within the systems that shape our lives.  Belle is especially called and honored to work with AAPI and diaspora communities here in Maine and beyond, particularly in a state with limited racial and ethnic diversity. Her work lives at the intersection of grief, belonging, and identity, grounded in evidence-based and culturally responsive care. She believe healing is both individual and collective—an ongoing process of learning, unlearning, and becoming. Belle’s hope is to create spaces where stories and struggles are held with care, cultural nuance is honored, and new meanings can gently emerge. Bachelor of Arts, University of Southern Maine Master of Science, Boston University  Master of Social Work, University of New England Doctor of Philosophy, Lesley University (in-progress) Internships: Gateway Community Services. Maine Medical Center – Palliative Medicine Program Fellowship: Lesley Institute for Trauma Sensitivity (LIfTS)</image:caption>
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      <image:caption>WellSpace Clinician Tana Forsthoefel is a clinical social worker who works with people of all ages and backgrounds.  She takes a relational approach to her therapy practice, grounded in the belief that healing and growth happen through connection and relationship.  She has a background in mindfulness meditation and yoga, and integrates mind-body awareness practices into her work with groups and individuals. She comes to WellSpace with experience in college mental health and intensive outpatient substance use treatment. She has also supported clients navigating major life transitions, addiction and the pathway to recovery, anxiety, depression, trauma, relationship challenges, and identity exploration. Tana aims to create a space where clients feel supported in bringing their whole authentic selves into therapy. Bachelor of Arts, Brown University Masters of Social Work, Westfield State University Internship: University of Massachusetts, Center for Counseling and Psychological Health</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/60feb5f1a27ea45ff4202f28/1627510458154-NPPAHCJLER6LPGUH8AIE/Gift+Card-+blue.png</image:loc>
      <image:title>Store - Gift card</image:title>
    </image:image>
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