Women’s Personal Growth Group

A Multigenerational Community Circle

Join an intentional, supportive space for storytelling, shared connection, and personal reflection this fall.

Overview

True personal growth thrives when we gather together. If you're doing well in individual therapy, moving through a life transition, or simply looking for deeper connection with other women, this group offers a dedicated space to share your journey.

Led by local counselor Sonia alongside a co-facilitator, this 10-week peer support group provides a warm environment focused on mutual support, shared reflection, and genuine human connection.

Program Details

  • Who It’s For: Female-identifying adults of all ages looking for community and personal reflection.

  • Group Size: Small cohort capped at 16 members to protect intimacy (minimum 12 members to launch).

  • When: Mondays from 5:00 PM to 6:15 PM (75 minutes).

  • Dates: September 21 through December 7, 2026 (We'll pause on October 12 for Indigenous Peoples' Day and November 23 for Thanksgiving week).

  • Where: WellSpace Maine, 30 Danforth Street, Suite 311, Portland, ME 04101.

  • Investment: $500 total paid upfront ($50 per session). Superbills are available upon request for out-of-network insurance reimbursement. We also offer two dedicated $200 scholarship seats ($20 per session) for those who need financial support.

How to Register

  • For Current WellSpace Clients: You can speak directly with your therapist to join. Current clients bypass intake screening and receive a direct registration link.

  • For Community Members: Fill out our brief interest form below to complete a 10-minute conversation with our team so we can confirm this group fits your goals.